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What keeps you from being present?

Posted on Jun 20th, 2009 by Mila : love Mila

Wandering thoughts, not sensing the life in my body, getting impatient can take me away from my present moment.

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Mila : love

Every place where I am is sacred

Posted on Jun 12th, 2009 by Mila : love Mila

Every place where I am is sacred, I am sacred and you are too!  All places are important for me and I find peace anywhere when I have peace within.

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Mila : love

What brings you peace?

Posted on Jan 22nd, 2009 by Mila : love Mila

Closing my eyes, mind empty, not thinking, just feeling my body sensations as I breathe in, pause, then breathe out. Sometimes, taking an about turn into nature works wonders too. When I pray, peace happens,... More »

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Mila : love

What keeps you peaceful?

Posted on Nov 9th, 2008 by Mila : love Mila

When it becomes unsettling outside, I am particularly conscious of my breathing pattern. I notice when it's not relaxed and steady, according to my natural rhythm. When that happens I know I am reacting to... More »

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Mila : love

What's the best way to celebrate peace?

Posted on Sep 21st, 2008 by Mila : love Mila

...continuing in our efforts, intentions to be peace, live peace, and make peace our way of life.  Peace is not just the absence of war or conflict outside or in our relationships or within ourselves. ... More »

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Mila : love

Heavy load

Posted on Jul 25th, 2008 by Mila : love Mila

Read this in yesterday's papers and thought of sharing: Leaving behind the burden   Take a potato and write on it a name of a person who has fallen from grace with you.   Do... More »

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Heavy_load

What would have to change for there to be no war?

Posted on Jul 13th, 2008 by Mila : love Mila

This reminds me of John Lenon's song "Imagine".  But even it there's no country or no religion, I think there would still be war.  Each one still needs to awaken from within for there to... More »

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Mila : love

When was the last time you felt at peace?

Posted on Jun 18th, 2008 by Mila : love Mila

Whenever I journey within, I'm bound to meet peace and we have a great time together! Above Image: "Journey to your heart" by Myrna Shoa

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Journey_to_your_heart_myrna_shoa

Noticing your Spirit

Posted on Jan 3rd, 2008 by Mila : love Mila

Courtesy: http://www.care2.com Adapted from The Path to Love, by Deepak Chopra (Three Rivers Press, 1997). Although it means "going beyond," a better way to describe transcending is "seeing beyond." What can you see beyond the... More »

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Mila : love

What gets in the way of peace?

Posted on Nov 13th, 2007 by Mila : love Mila

What gets in the way of peace between two human beings is the lack of heart to heart communication, i.e. listening and speaking while feeling the need of the other and responding to it accordingly.... More »

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Mila : love
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