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Mila
I guess my butt and back which are having pains from too long hours of sitting, so am reducing my hours online and also doing some exercises, like this, ...and this, ...and also taking breaks... More »
Mila
Four months after our Constituent Assembly election, we finally have a Prime Minister, better late than never. Here's a glimpse into the personality of our nation's new leader. He's the same person who led the... More »
Mila
Am usually a good listener. I remember a conversation with my son that struck me. We were discussing about parent-child relationship, child's rights and so on. Then I asked him a question "So how do... More »
Mila
Read this in yesterday's papers and thought of sharing: Leaving behind the burden Take a potato and write on it a name of a person who has fallen from grace with you. Do... More »
Mila
Healing is a journey we all go through in life. Everyone could be a healer and rely on another or nature for healing at certain points in time in different areas of one's life. Everyone... More »
Mila
Adapted from The Essential Ageless Body, Timeless Mind, by Deepak Chopra (Harmony Books, 2007). Source: care2.com The biochemistry of the body is a product of awareness. One of the greatest limitations of the old paradigm... More »
Mila
A poem for healing, grace, generosity and strength of spirit for a friend in need…. by the late John O’Donohue (known personally to dear friend Peri) On the day when the weight deadens on... More »
Mila
Traditional Buddhist Blessing In our age of eating disorders and soul-hunger, this simple, profound blessing helps to put food and eating into a healed perspective. May this blessing bring you to a place of... More »
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