...calming, balancing, reassuring deep breath
Posted on Jul 7th, 2009
by
Mila
This is in Response to the Questions and Reflections for July 06, 2009:
To breathe, especially deeply, feels calming, balancing, and reassuring. It reminds me of connecting to my inner self when distracted.

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Yes, is does feel “calming, balancing, and reassuring.” YES, YES, YES! Thanks for this.
John, you're a blessing!